Creamy Cajun Chicken Pasta (Printable)

Tender chicken and colorful peppers in a rich, spicy cream sauce perfect for quick weeknight dinners.

# What You'll Need:

→ Proteins

01 - 2 large boneless, skinless chicken breasts (about 1.1 lbs), sliced into strips

→ Spices & Seasonings

02 - 1 ½ tablespoons Cajun seasoning
03 - 1 teaspoon smoked paprika
04 - ½ teaspoon salt
05 - ½ teaspoon black pepper

→ Vegetables

06 - 1 red bell pepper, sliced
07 - 1 yellow bell pepper, sliced
08 - 1 small red onion, thinly sliced
09 - 3 cloves garlic, minced

→ Pasta

10 - 10 oz penne or fettuccine

→ Sauce

11 - 2 tablespoons olive oil
12 - 2 tablespoons unsalted butter
13 - 1 cup heavy cream
14 - ½ cup freshly grated Parmesan cheese
15 - ¼ cup chicken broth

→ Garnish

16 - 2 tablespoons chopped fresh parsley

# How-To Steps:

01 - Cook the pasta in a large pot of salted boiling water according to package instructions until al dente. Drain and set aside.
02 - In a bowl, toss chicken strips with Cajun seasoning, paprika, salt, and pepper until evenly coated.
03 - Heat 1 tablespoon olive oil and 1 tablespoon butter in a large skillet over medium-high heat. Add the seasoned chicken and cook for 5–6 minutes, turning until browned and cooked through. Remove chicken and set aside.
04 - In the same skillet, add remaining olive oil and butter. Sauté the bell peppers and red onion for 3–4 minutes until softened. Add garlic and cook for 1 minute until fragrant.
05 - Pour in chicken broth and scrape up any browned bits. Reduce heat to medium. Stir in heavy cream and Parmesan cheese, whisking until smooth.
06 - Return the cooked chicken to the skillet. Simmer for 2–3 minutes until sauce thickens slightly. Taste and adjust seasoning if needed.
07 - Add cooked pasta to the sauce and toss until well coated and heated through.
08 - Serve immediately, garnished with chopped parsley.

# Expert Advice:

01 -
  • This comes together faster than you can order takeout but tastes like a restaurant treat
  • The sauce coats every single strand of pasta like a warm hug
02 -
  • Do not let your cream sauce come to a rolling boil or it might separate and turn grainy
  • The sauce continues thickening as it sits even off the heat so do not over reduce it
03 -
  • Room temperature cream incorporates more smoothly than cold cream straight from the fridge
  • Taste your sauce before adding any extra salt because the Cajun seasoning and Parmesan are already salty