Low Carb Burger Bowls (Printable)

Seasoned ground beef with fresh veggies, cheddar, and burger sauce in a satisfying low-carb bowl.

# What You'll Need:

→ Protein

01 - 1.1 lbs lean ground beef
02 - 1 tsp salt
03 - ½ tsp black pepper
04 - 1 tsp garlic powder
05 - 1 tsp onion powder

→ Vegetables

06 - 1 head romaine lettuce, chopped
07 - 2 medium tomatoes, diced
08 - 1 red onion, thinly sliced
09 - 1 large dill pickle, chopped
10 - 1 avocado, sliced

→ Toppings

11 - 1 cup shredded cheddar cheese
12 - 4 tbsp burger sauce or mayonnaise
13 - 4 tbsp ketchup (optional)
14 - 2 tsp yellow mustard

→ Garnish

15 - 2 tbsp sesame seeds
16 - Fresh chives, chopped

# How-To Steps:

01 - Heat a large skillet over medium-high heat. Add the ground beef and break it apart with a spoon. Season with salt, pepper, garlic powder, and onion powder. Cook for 8 to 10 minutes until evenly browned and cooked through. Drain excess fat if necessary.
02 - While the beef cooks, chop the romaine lettuce, dice the tomatoes, thinly slice the red onion, chop the dill pickle, and slice the avocado.
03 - Divide the chopped romaine lettuce evenly among four serving bowls to create a bed for each bowl.
04 - Spoon the hot seasoned ground beef over the lettuce in each bowl.
05 - Layer diced tomatoes, sliced red onion, chopped pickle, sliced avocado, and shredded cheddar cheese over the beef in each bowl.
06 - Finish each bowl with a drizzle of burger sauce or mayonnaise, ketchup, and yellow mustard to taste.
07 - Sprinkle with sesame seeds and fresh chives if desired. Serve immediately while the beef is still warm.

# Expert Advice:

01 -
  • All the glory of a cheeseburger without the heavy bun weighing you down afterward
  • It comes together in thirty five minutes flat, which is faster than any delivery app can promise
  • Everyone at the table customizes their own bowl, so picky eaters suddenly become cooperative
02 -
  • Drain excess fat from the beef before assembling or your bowls will turn into greasy soup at the bottom.
  • Let the avocado sit with a squeeze of lemon juice to prevent it from browning if you are not serving right away.
03 -
  • Cook the beef a little extra crispy on the edges for texture contrast against the soft avocado and fresh vegetables.
  • Warm the bowls slightly before assembling so the heat from the beef does not disappear the moment it hits cold ceramic.