Strawberries & Cream Overnight Oats (Printable)
Creamy oats infused with fresh strawberries and Greek yogurt, prepared the night before for a quick, nourishing morning meal.
# What You'll Need:
→ Oats and Dairy
01 - 1 cup old-fashioned rolled oats
02 - 1 cup milk (dairy or plant-based)
03 - 1/2 cup plain Greek yogurt
→ Fruit
04 - 1 cup fresh strawberries, hulled and diced
05 - 2 tablespoons strawberry jam (optional)
→ Flavorings & Sweeteners
06 - 1 tablespoon chia seeds
07 - 1-2 tablespoons honey or maple syrup
08 - 1/2 teaspoon pure vanilla extract
09 - Pinch of salt
→ Toppings
10 - Additional sliced strawberries
11 - Granola
12 - Chopped nuts
# How-To Steps:
01 - In a medium bowl or large jar, combine the oats, milk, Greek yogurt, chia seeds, honey or maple syrup, vanilla extract, and salt. Stir until thoroughly combined and smooth.
02 - Gently fold in the diced strawberries and strawberry jam if using, ensuring even distribution throughout the mixture.
03 - Divide the oat mixture evenly between two jars or containers, leaving about half an inch of space at the top for toppings.
04 - Cover containers tightly and refrigerate for at least 6 hours or overnight, allowing the oats to soften and absorb the liquid for a creamy texture.
05 - In the morning, stir the oats and add a splash of milk if the consistency is too thick. Top with additional sliced strawberries, granola, or chopped nuts before serving.
# Expert Advice:
01 -
- Breakfast practically makes itself while you sleep
- The strawberries soften into jam-like sweetness without any cooking
02 -
- The texture continues to soften through day 3—some people prefer it on day 2 when it's perfectly set
- If using frozen strawberries, thaw them first and skip the jam since they release more liquid
03 -
- Mix the jam with a teaspoon of warm milk before adding—it incorporates more evenly
- Place sliced strawberries between layers of oats instead of on top to keep them from browning